Can’t Stick Electronic Cigarettes?

There are other ways to quit smoking, besides using [...]

Is It Really That Hard To Give Up Cigarettes?

Have you thought about why it’s so hard to [...]

The Health Risks of Cigar Smoking

We have all heard of the risks associated with smoking cigarettes, but what are the risks of cigar smoking? Are the risks of smoking cigars just as dangerous, or more so? According to the National Cancer Instituted, regular cigar smoking can result in a major health threat.

Scientific research has linked cigar [...]

Freedom From Smoking The NLP Way

With the smoking ban fast approaching in the U.K., hypnotherapists and NLP practitioners are commonly witnessing more and more demand from people wanting help with smoking cessation. People Building is a training and self-development company that provides NLP and Hypnotherapy training courses in Hertfordshire. Our practitioners and trainers also all work as therapists in [...]

Health Risks Of Smoking Cigars

Everyone has heard the risks associated with smoking cigarettes, but the risks of cigar smoking are often overlooked. Many people are uncertain whether the risks of smoking cigars are equally dangerous, less dangerous, or more so. Regular cigar smoking can cause major health problems, according to the National Cancer Institute. Cigar smoking has been linked, [...]

Electronic Cigarettes – Stop Smoking Aid Or Cigarette Substitute?

Are ecigs enough, or should you quit smoking all [...]